Whether you're a Peloton wife, a fitness influencer, or just an average gym-goer, it's important to take the time you need to rest your bones. Trust us: recovery days are just as essential as the days you push yourself to the limit. The problem is between work, a social life, and struggling to get eight hours of sleep at night, workouts often get squeezed into your day's only free time slot, and proper cooldowns (let alone muscle recovery) are usually glossed over or skipped completely.
Well, lucky for you, we've found eight products – from at-home exercise equipment to massage guns – to save you time and energy when it comes to your fitness routine. That way, you can fit in not only a proper workout but a proper recovery as well, even on your busiest days. Oh, and even better, everything is on sale. Read more...More about Fitness, Mashable Shopping, Tech, and Consumer Tech
http://dlvr.it/RQwCWd
1 comments:
Write commentsStrange "water hack" burns 2 lbs overnight
ReplyMore than 160000 men and women are hacking their diet with a easy and SECRET "liquids hack" to lose 1-2lbs each and every night as they sleep.
It's effective and it works with anybody.
This is how you can do it yourself:
1) Take a glass and fill it half full
2) Proceed to follow this weight losing HACK
and you'll be 1-2lbs lighter in the morning!